Awaken Our Senses Retreats

Join Our Founders, Nathi Toro and Kristine Kelly for a 1-week exclusive journey of transformation and wellness.

NEXT DESTINATION: Nosara, Costa Rica

April 20-26, 2024

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Upcoming Retreats

  • COSTA RICA

    APRIL 20-26, 2024

    Join us for a 1-week exclusive journey of transformation and wellness. We’re gathering at a private villa, Jade Nosara nestled in the Nicoya Peninsula, one of the five “blue zones” in the world, surrounded by the jungle in the most beautiful cove on the Pacific Ocean.

  • BALI

    JUNE 16-23, 2024

    Nestled on the banks of the Ayung River, Fivelements Retreat Bali is an award-winning eco-conscious wellness retreat deeply rooted in the ancient traditions of Bali, making it a peaceful sanctuary to embrace authentic Balinese Healing, Plant-based Cuisine, and Sacred Arts.

  • COSTA RICA

    COMING SOON -NOVEMBER 2024

    Blue Spirit is one of the foremost world-class yoga and meditation retreat centers in Costa Rica, providing an extraordinary setting to all who are dedicated to spiritual transformation, personal growth, and environmental sustainability.

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  • “Let thy food be thy medicine and medicine be thy food.” Hippocrates

  • “But the real secret to lifelong good health is actually the opposite: Let your body take care of you.” – Deepak Chopra

  • “The key to a healthy life is having a healthy mind.” – Richard Davidson

A 1-week exclusive journey of transformation and wellness to nourish your mind, body & soul.

At Awaken Our Senses, we want to redefine wellness through our transformational programs to bring healing, happiness, and overall health. We all have a story of what led us here. Wellness is transformative, ever-changing, and evolving and it is a journey that allows us to figure out one´s unique sense of well-being and happiness.

Feel supported by an intimate & mindful community of like-minded individuals where we can exchange experiences related to self-healing and growth through nutrition, cooking, movement, yoga, breathing, meditation, and connection with nature.

Awaken your senses and experience a transformative experience that will nourish your mind, body, spirit, and emotional health.

Awaken your senses and experience a transformative experience that will nourish your mind, body, spirit, and emotional health

Our Retreats

  • 7 days, and 6 nights of accommodation.

  • 9 Nutrition + Wellness workshops (see details below)

  • Welcome drink and snacks upon arrival

  • Daily plant-based meals (breakfast, lunch & dinner)

  • Plant-based demo cooking class by Nathi & Kristine

  • Daily yoga & movement

  • Wellness activities and rituals with the local community