Manual Therapy or Mobilisation Therapy
Manual therapy is a form of hands-on treatment used to diagnose, treat, and improve stiff muscles and joints.
BMJ physiotherapists use this technique to target tight muscles and fascia, which includes various techniques such as fascia release therapy, trigger point release, pin and stretch release, joint mobilisation, and high-velocity thrust manipulation.
When used by our experienced physiotherapists, these techniques can help increase joint mobility, improve movement, and help our overall posture alignment. The improvement is often instant, with immediate results. Most importantly, we will teach you similar home techniques to target the tight muscles and fascia at home.
